Tuesday, May 5, 2009

Hey girls,
I have a similar story to tell about my fitness testing, Jen:) My heartrate was 135 bpm- almost too fast to count! I am looking forward to lowering that number.... Pushups were o.k.- did 8 (felt pretty good considering 3 months ago I couldn't do one! 45 situps and 2 min on my wall sit.
I am excited to start on Monday. I need to get my nutrition dialed in- I have been all over the board with what I am eating. I am going to stock my pantry with some more of the things on her list. I hate that post-workout starving feeling... any ideas to avoid consuming the remainder of my days calories in one sitting?
Great job, Chausse, on getting through day 2!

Looking forward to finding my abs:0),
angela

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